Turns out the chest pains I had yesterday were in fact to do with by back muscles - it totally disappeared last night after some carefully placed pressure from my massage therapist wifey. Did make me feel like a hypochondriac though!
Feeling good today and eating better so far, must try and keep this up and not fall into old habits. Had a couple of people at work tell me I looked a bit skinnier which is very encouraging. Was a bit tough as there was a rather large supply of cakes to be had this morning......
Didn't get to walk to day but soon will I hope.
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